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Drinking Tea for Health and Life
Research studies done all over the world suggests that drinking tea, either black or green, can produce amazing results with regard to health and well-being. Maximum health benefits come from drinking four to five cups of tea per day, a healthy consumption of the liquid that supplies the body with up to 36% of our antioxidant intake. Antioxidants are responsible for the production of a phytochemical called EGCG. This chemical neutralizes "free radical" oxygen molecules and repairs damages to cells. . . . (to read the remainder of this article, please log in below.)
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